Meats are great sources of proteins that are essential for body building. However, the quality of these meats, whether red or white, depends on what the animals feed on. For example, inorganic animal feeds enhance fast growth and high yield in livestock. However, products from such animals are have trace chemicals that can be harmful to your health. This is why many prefer organic beef and pork to their inorganic variants.
There are numerous studies that show how pasture fed livestock produces meat that has low amounts of cholesterol or unhealthy fat. In fact, such meat has high contents of vitamins and omega-3 fatty acids. These contents make your meat suitable for the heart. They reduce risks of serious cardiovascular complications like heart attacks which are known to lead to deaths. Eating meat from animals that are fed on inorganic feeds can trigger obesity and other diseases related to eating unhealthy fats.
One of the modern times diseases that has claimed millions of lives world over is cancer. This malignant growth of cells can occur on any part of the body. While treating cancer is a difficult and expensive affair, research has shown that conjugated linoleic acid (CLA) have anticancer properties. So feeding of foods with more CLA can help keep this disease at bay. Luckily, organic meats have high levels of CLA and this makes them a healthy choice that will boost your immunity.
In addition the CLA protein promotes metabolism which is critical in maintain a healthy body sugar balance. This comes with lots benefits such as wadding off type 2 diabetes in both children and adults. It therefore goes without saying that meat from pasture-fed cattle and pigs is good for your health since it contains substantial CLA levels.
Grains are packed with starch and some proteins. However, they do not contain enough quantities of vitamins. This causes farmers to feed their livestock with artificial vitamin concentrates. Such farmers may find it useful to include hormone enhancers in their feeds. Unfortunately, these hormones remain in the products of such animals and will end up in human bodies. Such hormones have adverse effects on the health of consumers.
You will also realize that pasture-fed livestock is exposed to a variety of plants that contain a wide range of nutrients. This improves the quality of their products and makes them tastier. On the other hand, grain-fed animals do not enjoy this biodiversity only found in grazing fields. In this case, if you want tasty and healthy meat, consider organic sources.
Since fewer chemicals are used in organic farming, the farm waste is less toxic and is good for nourishing farmlands. Unfortunately, this is not the case where lots of inorganic farm inputs are used. The manure is toxic due to high levels of salts. This poisons the soil and underground water leading to the death of various plants and micro-organisms. Therefore encouraging pasture-fed livestock keeping is not only good for human health but for the environment too.
In as much as organic products do not sell cheap, their advantages outweigh the prices. So, do not look at it as expenditure. It is a way of investing in your health.
There are numerous studies that show how pasture fed livestock produces meat that has low amounts of cholesterol or unhealthy fat. In fact, such meat has high contents of vitamins and omega-3 fatty acids. These contents make your meat suitable for the heart. They reduce risks of serious cardiovascular complications like heart attacks which are known to lead to deaths. Eating meat from animals that are fed on inorganic feeds can trigger obesity and other diseases related to eating unhealthy fats.
One of the modern times diseases that has claimed millions of lives world over is cancer. This malignant growth of cells can occur on any part of the body. While treating cancer is a difficult and expensive affair, research has shown that conjugated linoleic acid (CLA) have anticancer properties. So feeding of foods with more CLA can help keep this disease at bay. Luckily, organic meats have high levels of CLA and this makes them a healthy choice that will boost your immunity.
In addition the CLA protein promotes metabolism which is critical in maintain a healthy body sugar balance. This comes with lots benefits such as wadding off type 2 diabetes in both children and adults. It therefore goes without saying that meat from pasture-fed cattle and pigs is good for your health since it contains substantial CLA levels.
Grains are packed with starch and some proteins. However, they do not contain enough quantities of vitamins. This causes farmers to feed their livestock with artificial vitamin concentrates. Such farmers may find it useful to include hormone enhancers in their feeds. Unfortunately, these hormones remain in the products of such animals and will end up in human bodies. Such hormones have adverse effects on the health of consumers.
You will also realize that pasture-fed livestock is exposed to a variety of plants that contain a wide range of nutrients. This improves the quality of their products and makes them tastier. On the other hand, grain-fed animals do not enjoy this biodiversity only found in grazing fields. In this case, if you want tasty and healthy meat, consider organic sources.
Since fewer chemicals are used in organic farming, the farm waste is less toxic and is good for nourishing farmlands. Unfortunately, this is not the case where lots of inorganic farm inputs are used. The manure is toxic due to high levels of salts. This poisons the soil and underground water leading to the death of various plants and micro-organisms. Therefore encouraging pasture-fed livestock keeping is not only good for human health but for the environment too.
In as much as organic products do not sell cheap, their advantages outweigh the prices. So, do not look at it as expenditure. It is a way of investing in your health.
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