Saturday, 12 August 2017

Add An Indian Influence With Buffalo Jerky

By Edward Olson


These days, food manufacturers are coming up with many ways to enjoy a healthy snack. While fruits and vegetables are good options that are often loaded with fiber and low on calories, change is a good thing too. More people are finding that buffalo jerky is a nice alternative to beef and pork products.

Nowadays, a person can find many varieties of jerky at their neighborhood store and online. These range from poultry, seafood, and even meat alternatives like seitan, soy, or tofu. There are also a number of jerky flavors from which to choose, as these range from fruity to savory or a combination of intense or unexpected combinations. One ingredients that is being used in seasoning blends is chardonnay or herbs like rosemary.

Planning a light but unique menu for guests may want to look to Indian or Mediterranean cuisine. Hummus is growing in popularity and besides being easy to make, it is very healthy. There are also other dips that are fun but light in calories. Pita chips are versatile when it comes to dips and toppings. Snacks that are rich in fiber can be filling, so there is less guilt.

For a sweet treat, Greek yogurt has little sugar and is good with dried fruit pieces and grain toppings. This may be a welcome change to the traditional ice cream party for kids or adults. In a partially frozen state, vanilla Greek yogurt can be easily mistaken for its high dairy counterpart. Because some brands contain probiotics, it may be good for the digestive system.

The great thing about many of the ideas is the ease of preparation. Most people complain that eating healthy takes a lot of time and effort. One of the easiest things to make are homemade chips. Anyone that can turn on an oven can make kale chips in a matter of minutes. This is a nice choice for those who want the benefits of eating dark green vegetables and move away from deep fried snacks.

Many use expense as an excuse for not eating the right foods but knowing the facts make a difference. Foods like buffalo, kale, and chickpeas are high in fiber and can aid in weight loss. Those who eat snacks low in salt may experience some of the same benefits. Although some prepared recipes found may be the exception, anyone can make these items in a matter of minutes.

Finally, many of the healthier food choices that are coming out are not only portable but easy to store. Jerky meats are edible as long as they remain in room temperature. Most brands are individually packaged, which is ideal when on the run.

These products are good benefits of making healthier choices when having fun with others. Not everyone has to have a balanced three course meal all of the time. Depending on the preparation, these foods can be a nice substitute for the days when a person does not want to indulge in their guilty pleasures.




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