There always seems to be a new study out about the merits of eating or avoiding meat in the diet. Most dietitians agree that, if you are going to eat meat, chicken, fish, and seafood are the best choices. There are plenty of Americans that have no intention of giving up ham, chops, steak and hamburgers however. If that describes you, there are good reasons why you need to seriously consider organic beef and pork over the grain fed alternatives.
Instead of burying your head in the sand, you need to do some research into what all can be added to the meat you eat. It is within the regulations set down by the FDA to inject hogs and cattle with a sodium, salt, water solution. Producers do this is to make the livestock heavier. It increases the fat content which tenderizes and adds to the shelf life of meat.
The FDA lets producers inject livestock with hydrolyzed proteins in order to make the meat more tender as well. There is MSG in these proteins, but you will not be able to tell by reading the labels. Producers are not required to add that piece of information on the packaging.
Almost all grain fed livestock is raised in huge storage facilities called concentrated animal feeding operations. They crowd as many animals as possible into these places and then inject them with antibiotics every day regardless of their health. They have to do this in order to prevent disease from wiping out the whole herd. Grass fed livestock are healthier and have strong immune systems. If an animal gets sick, it is removed from the population.
The FDA has approved three synthetic and three natural hormones for use in the production of beef and pork. Unless you are eating organics, you are ingesting at least one of these hormones every time you eat meat. There are serious concerns that these kinds of hormones can cause reproductive problems in people. A lot of scientists firmly believe the use of the hormones should be stopped until more research is done. Meat from grain fed livestock will not contain hormones.
One of the advantages of eating organic meat is the high content of conjugated linoleic acid, CLA. Pasture raised animals have about twice as much of this acid as those raised on grain and corn. CLA is an antioxidant. It helps prevent cancers. Omega 3 levels are significantly higher in organic meat. Omega 3s protect your heart and help prevent cancer.
Grain fed animals, on the other hand, have much higher levels of Omega 6 which is known to adversely affect humans. It can increase the risks of stroke, osteoporosis, depression, and heart attacks. The Omega 6 levels are so high in these animals because of the combination of starch and acidic ph solution that is created by the grain and corn diets they are fed.
It is not realistic to believe that what animals eat won't affect you when you eat them. Meat that is full of Omega 6s, additives, hormones, and antibiotics, is going to affect the diner. You can not trust that cooking pork or beef to a certain temperature will destroy everything but the meat.
Instead of burying your head in the sand, you need to do some research into what all can be added to the meat you eat. It is within the regulations set down by the FDA to inject hogs and cattle with a sodium, salt, water solution. Producers do this is to make the livestock heavier. It increases the fat content which tenderizes and adds to the shelf life of meat.
The FDA lets producers inject livestock with hydrolyzed proteins in order to make the meat more tender as well. There is MSG in these proteins, but you will not be able to tell by reading the labels. Producers are not required to add that piece of information on the packaging.
Almost all grain fed livestock is raised in huge storage facilities called concentrated animal feeding operations. They crowd as many animals as possible into these places and then inject them with antibiotics every day regardless of their health. They have to do this in order to prevent disease from wiping out the whole herd. Grass fed livestock are healthier and have strong immune systems. If an animal gets sick, it is removed from the population.
The FDA has approved three synthetic and three natural hormones for use in the production of beef and pork. Unless you are eating organics, you are ingesting at least one of these hormones every time you eat meat. There are serious concerns that these kinds of hormones can cause reproductive problems in people. A lot of scientists firmly believe the use of the hormones should be stopped until more research is done. Meat from grain fed livestock will not contain hormones.
One of the advantages of eating organic meat is the high content of conjugated linoleic acid, CLA. Pasture raised animals have about twice as much of this acid as those raised on grain and corn. CLA is an antioxidant. It helps prevent cancers. Omega 3 levels are significantly higher in organic meat. Omega 3s protect your heart and help prevent cancer.
Grain fed animals, on the other hand, have much higher levels of Omega 6 which is known to adversely affect humans. It can increase the risks of stroke, osteoporosis, depression, and heart attacks. The Omega 6 levels are so high in these animals because of the combination of starch and acidic ph solution that is created by the grain and corn diets they are fed.
It is not realistic to believe that what animals eat won't affect you when you eat them. Meat that is full of Omega 6s, additives, hormones, and antibiotics, is going to affect the diner. You can not trust that cooking pork or beef to a certain temperature will destroy everything but the meat.
About the Author:
Get a summary of important factors to consider before purchasing meat and more information about a reputable supplier of organic beef and pork at http://www.crestwoodfamilyfarms.com now.
No comments:
Post a Comment