Talk about grass-fed and most people envision the kind of juicy steak they gave up when their doctor told them that saturated fat was bad. They are right in that grass fed meats Omaha are much healthier than those from conventionally raised animals. People like the idea of naturally-raised food from naturally-raised animals.
Take the beef found in most grocery stores. Cows are generally allowed to roam free until they reach a certain age and weight. They are then sent to a feedlot where they are crowded in with many other animals. Their diet is one of hay and grain, which causes rapid weight gain and the 'marbling' that makes beef tender and flavorful. Animals raised this way do not have access to the foods that allow them to produce the essential fatty acids that pasture-raised meats contain.
Conventional beef is high in saturated fat, which doctors say is bad for our hearts. Pastured beef never fed grain has one-third to one-half less saturated fat. It is also, of course, lower in calories, since fat is more calorie-dense than lean meat. Lowering the saturated fat in your diet will help lower cholesterol and triglyceride levels in your blood.
Pastured poultry is also healthier. Anyone who knows chickens will tell you that these domestic birds love to scratch and peck outdoors. Eating grass gives them all they need for growth while enriching their meat with essential fatty acids. Their eggs are more nutritious, too. All who support humane farming should celebrate this practice.
Essential fatty acids are those needed for health but which humans cannot make in their own bodies. They must get these essential nutrients from the foods they eat. Surprisingly, pastured meats are high in the EPA and DHA that many thought were mainly found in wild-caught fish. LNA is another valuable one; animals get it from eating fresh green plants. CLA, which research shows helps us digest saturated fats, is another nutrient that is almost missing in feedlot beef and pen-raised poultry.
Nutrients in grass-fed meats help nourish our bodies, keep blood pressure and cholesterol at healthy levels, fight cancer, and retard the aging process. They are good for our brains and have shown in studies to help lower anxiety, relieve depression, help those suffering from schizophrenia and Alzheimer's, and reduce hyperactivity. Not bad for a delicious item you want to eat anyway.
People who prefer to eat naturally and support humane farming can also find pastured milk, eggs, and cheese. These things are great sources of protein and minerals, as well as vitamins E and C and the important fatty acids. Using your food dollars to boost your health and make the farm environment better for domestic animals is a win win situation for all.
Omaha has historically been an important meat packing city. The very name is synonymous with excellent steak. Look for online sites that show you how to get the very best and most delicious natural meat for you and your family.
Take the beef found in most grocery stores. Cows are generally allowed to roam free until they reach a certain age and weight. They are then sent to a feedlot where they are crowded in with many other animals. Their diet is one of hay and grain, which causes rapid weight gain and the 'marbling' that makes beef tender and flavorful. Animals raised this way do not have access to the foods that allow them to produce the essential fatty acids that pasture-raised meats contain.
Conventional beef is high in saturated fat, which doctors say is bad for our hearts. Pastured beef never fed grain has one-third to one-half less saturated fat. It is also, of course, lower in calories, since fat is more calorie-dense than lean meat. Lowering the saturated fat in your diet will help lower cholesterol and triglyceride levels in your blood.
Pastured poultry is also healthier. Anyone who knows chickens will tell you that these domestic birds love to scratch and peck outdoors. Eating grass gives them all they need for growth while enriching their meat with essential fatty acids. Their eggs are more nutritious, too. All who support humane farming should celebrate this practice.
Essential fatty acids are those needed for health but which humans cannot make in their own bodies. They must get these essential nutrients from the foods they eat. Surprisingly, pastured meats are high in the EPA and DHA that many thought were mainly found in wild-caught fish. LNA is another valuable one; animals get it from eating fresh green plants. CLA, which research shows helps us digest saturated fats, is another nutrient that is almost missing in feedlot beef and pen-raised poultry.
Nutrients in grass-fed meats help nourish our bodies, keep blood pressure and cholesterol at healthy levels, fight cancer, and retard the aging process. They are good for our brains and have shown in studies to help lower anxiety, relieve depression, help those suffering from schizophrenia and Alzheimer's, and reduce hyperactivity. Not bad for a delicious item you want to eat anyway.
People who prefer to eat naturally and support humane farming can also find pastured milk, eggs, and cheese. These things are great sources of protein and minerals, as well as vitamins E and C and the important fatty acids. Using your food dollars to boost your health and make the farm environment better for domestic animals is a win win situation for all.
Omaha has historically been an important meat packing city. The very name is synonymous with excellent steak. Look for online sites that show you how to get the very best and most delicious natural meat for you and your family.
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When you are searching for information about grass fed meats Omaha residents can come to our web pages today. More details are available at http://getdowntoearthfoods.com/orders.html now.
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