The terms cold pressed refers to the process of extracting the oil from olives and in this procedure, there are no harsh chemicals and also scalding water are being utilized. One important tool is the water temperature and the purpose of it is to match the temperature exactly of the paste while being in a malaxer. The olive paste is then churned in a low speed.
The procedure of churning uses the particular machine for the later stages to be moved when an olive oil is being separated from the water and from the paste. The methods that are considered to be mechanical and manual are both tried and true processes when cold pressed extra virgin olive oil is created with high quality. When doing the extraction process, proper hygiene must be observed and must have a high quality of production because these can be one of the basis for the product overall quality.
This contains a lot of healthy antioxidants and aside from this, it also contains polyphenols and this can be considered as well one very important benefit from it. The polyphenol would fight oxidation inside the body, thus, can help in prevention of ailments which are aging related. These ailments would include high cholesterol, heart disease, hypertension, or even those deadly cancer types.
Monounsaturated fatty acids that are in high content are also one of the components of this. These fatty acid function as protection from strokes and heart diseases through lowering the risks. The functioning is being done by reducing the levels of the LDL which is referred also as bad cholesterol. This LDL is being deposited into the arteries which causes the person to have atherosclerosis.
The monounsaturated fatty acid can also increase the levels of the HDL or the good cholesterol. This helps in reduction of the LDL cholesterol through carrying it into the liver to be excreted in digestive system. Cold pressed oils also lowers the blood pressure because of the polyphenols with high concentration it contains. These often are suggested to young women having a mild hypertension.
Another advantage is protecting the person from some of the types of cancer. When utilizing this, the risks for cancers like in digestive tracts, prostate, colon, and breast will be lowered. The polyphenols may considered as well as effective for protection against the Helicobacter pylori. This is one type of microorganism that would possibly cause a stomach ulcer. At times, this is associated with gastric cancers.
However, too much use of this may also result to having some health problems and risks. Almost all types of oil are calorie sources, thus, this is also one. Taking much amount of this without doing exercises and other strenuous activities to burn these calories would result to weight gain.
Having these oils is better than those fats which are animal based like lard and butter. Having these is also bad for your health. An excessive consumption of these fats will possibly result to increased risks of strokes, heart diseases, and heart attacks.
Another subtle danger which is being associated with too much consumption is the dietary imbalance. A human body can digest fat much slower compared to other foods. Taking much amount of this can cause you not to be as hungry unlike the need on thriving to eat fruits, lean meats, whole grains, and vegetables.
The procedure of churning uses the particular machine for the later stages to be moved when an olive oil is being separated from the water and from the paste. The methods that are considered to be mechanical and manual are both tried and true processes when cold pressed extra virgin olive oil is created with high quality. When doing the extraction process, proper hygiene must be observed and must have a high quality of production because these can be one of the basis for the product overall quality.
This contains a lot of healthy antioxidants and aside from this, it also contains polyphenols and this can be considered as well one very important benefit from it. The polyphenol would fight oxidation inside the body, thus, can help in prevention of ailments which are aging related. These ailments would include high cholesterol, heart disease, hypertension, or even those deadly cancer types.
Monounsaturated fatty acids that are in high content are also one of the components of this. These fatty acid function as protection from strokes and heart diseases through lowering the risks. The functioning is being done by reducing the levels of the LDL which is referred also as bad cholesterol. This LDL is being deposited into the arteries which causes the person to have atherosclerosis.
The monounsaturated fatty acid can also increase the levels of the HDL or the good cholesterol. This helps in reduction of the LDL cholesterol through carrying it into the liver to be excreted in digestive system. Cold pressed oils also lowers the blood pressure because of the polyphenols with high concentration it contains. These often are suggested to young women having a mild hypertension.
Another advantage is protecting the person from some of the types of cancer. When utilizing this, the risks for cancers like in digestive tracts, prostate, colon, and breast will be lowered. The polyphenols may considered as well as effective for protection against the Helicobacter pylori. This is one type of microorganism that would possibly cause a stomach ulcer. At times, this is associated with gastric cancers.
However, too much use of this may also result to having some health problems and risks. Almost all types of oil are calorie sources, thus, this is also one. Taking much amount of this without doing exercises and other strenuous activities to burn these calories would result to weight gain.
Having these oils is better than those fats which are animal based like lard and butter. Having these is also bad for your health. An excessive consumption of these fats will possibly result to increased risks of strokes, heart diseases, and heart attacks.
Another subtle danger which is being associated with too much consumption is the dietary imbalance. A human body can digest fat much slower compared to other foods. Taking much amount of this can cause you not to be as hungry unlike the need on thriving to eat fruits, lean meats, whole grains, and vegetables.
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Buy 100 percent organic cold pressed extra virgin olive oil directly from the online store. Here is the website that lets you order on http://www.avolive.com/product-category/extra-virgin-olive-oils.
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